Sleep & Chronic Illness

sleep and illness

Sleep & Chronic illness don’t exactly go hand in hand, do they? Americans living with chronic illness often experience sleep disturbances. Conditions like Insomnia can not only worsen the condition by limiting the body’s ability to heal, but they can also contribute to a host of mental health problems such as depression and even anxiety. …

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10 Finding Strength Quotes And Life Lessons We Learn From Them

Strength Quotes

The world is currently undergoing an unprecedented stressful event. It’s a tailspin to say the least. Despite our best efforts, stress somehow does manage to find its way into our lives. Burnout is at an all-time high. The caring voice team constantly researches new ways in which we can counter or even negate the effects …

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