Obesity is a serious medical condition that a majority of the world suffers from.
In fact, the adult obesity rate in the US is a whopping 42.4%, the highest ever recorded. Whether it’s a college student under exam stress or an adult stuck in the 9-to-5 work routine, maintaining a healthy lifestyle is quite challenging.
I’ll be honest, the longest I’m on my feet is when I’m taking a shower! As a chemist, I spend most of my days lazying on the chair and standing up only for brief periods when a customer walks in.
That’s when I came across the Phen24 weight loss pills, so I decided to give it a try. Hi, I’m Mohamed Elhosary, and today, I’ll be sharing my experience and results with this Phen24 review and guide.
Claiming to be the industry’s first metabolism fueling system, Phen24 aims to keep your metabolism up and running even when you’re fast asleep. Basically, it’s a “pick-me-up” pill for your low functioning metabolism.
Now, of course, I read tons of rave reviews about the fat loss pill doing wonders on the body and the energy levels of the users. But it was hard to believe that a tiny pill could transform my double chin into a chiseled jaw without sweating it out at the gym.
But that was until I saw my sister’s progress with this weight loss supplement. Since she is quite a big mouth (I hope she’s not reading this review), customers began swarming to the dispensary, asking for Phen24. And the popularity of the previously released PhenQ, another supplement from the same brand, helped this pill gain more traction.
To feed my curiosity, I began asking customers about their experiences and often asked new buyers to keep me updated with their progress. I even checked several YouTube reviews and took my research to the next level by getting into the nitty-gritty of the Phen24 manufacturers.
Finally, I jumped onto the bandwagon and started consuming the weight loss pill regularly, albeit still skeptical of its claims.
Believe it or not- I saw positive results in the first month itself. Not only did it help me burn fat by keeping my metabolism charged up, but it also improved my energy levels and enabled me to follow an active lifestyle.
All this, with the help of two pills- Phen24 Day and Phen24 Night!
What Is Phen24?
Phen24 is a 24-hour weight loss supplement that helps you lose weight faster by working on your metabolism day and night.
Phen24 Day should be consumed in the morning with breakfast, while Phen24 Night should be taken 15 minutes before your evening meal. Rest assured that none of the ingredients in the night pill contain any stimulants that may disturb your sleep cycle.
By adjusting to the “circadian rhythm,” Phen24 ensures that your metabolism does not doze off when you do. This also makes it great for curbing late-night cravings, which is another plus because let’s face it- we never crave greens; it’s always junk food!
Moreover, the formula is clinically proven and hyper-tested, thus confirming the quality and safety of the clean harvested ingredients used in the pill.
How Does Phen24 Help You Lose Weight Faster?
Losing weight is not just about eating clean and exercising five days a week. Other factors like your stress levels and sleep cycle also play important roles in maintaining your body weight.
Hence, Phen24 focuses on following the body’s “circadian rhythm” and maintaining your cortisol levels to lose weight and not gain it back after a slice of pizza. Here are some ways in which Phen24 has helped regular consumers in their weight loss journey…
1. Boosts Metabolism
Since Phen24 is available in two different variants for the day and night, it fires up your metabolism 24/7. The ingredients in both of these weight loss supplements differ from one another for practical reasons.
The day pill contains all-natural ingredients like guarana extract, while the night capsule contains clinically proven dietary supplements like vitamin B1 and B6. This is because, during the day, we indulge in a lot of physical activity and require more energy, which is provided by the powerful ingredients in Phen24 Day.
On the other hand, our bodies are in resting mode at night, thus slowing our metabolic rate. But by consuming the night pills, the body metabolism remains constant, and the weight loss process continues while you doze off to dreamland.
2. Promotes Healthy Sleep Cycle
You might be wondering if the night pills would interfere with your sleeping routine since it claims to aid weight loss at night. Fret not because that is not the case. The Phen24 night pill contains just the right amount of green tea extract, ascorbic acid, and more to keep your metabolism up while calming your body and reducing cravings.
So, your sleep-wake cycles will not be hampered, thereby reducing the stress-causing cortisol in your body.
3. Suppresses Appetite
Controlling your cravings and reducing your appetite is the hardest part of losing weight. After watching countless weight loss journeys on YouTube and from personal experience, I know how hard it is not to devour that bar of chocolate after a rough day at work.
However, with L-Phenylalanine, an effective appetite suppressant in the ingredient list, ignoring hunger pangs will be easy peasy. You will be able to avoid junk food cravings and control your portions to reduce the chances of further weight gain.
4. Increases Energy Level
Since the day pill is jam-packed with energizing ingredients, you will step out feeling better than ever before. By giving that little push to your metabolism and energy levels, you will be able to work and focus more efficiently.
Moreover, with your newly gained energy, you will find lesser reasons to skip the gym.
How Does Phen24 Stimulate Body’s Metabolism Day And Night?
You may be following a calorie deficit diet and indulging in a rigorous exercise routine. Yet, you fail to see any results. That’s when the problem lies in your body’s metabolism.
Metabolism is actually much more complex than you might be thinking. It differs from one person to the other and fluctuates according to your routine, eating habits, stress levels, and more. So, the manufacturers of this weight loss supplement came up with “The Phen24 Theory.”
Remember how I mentioned the “circadian rhythm” before? Well, in simple terms, it refers to your body’s natural sleep-wake cycle. According to Jeffrey C. Hall, Michael Rosbash, and Michael W. Young, our biological clock adjusts itself based on the external environment. As a result, we suffer from jet lags when we travel across time zones.
Mismanagement between our internal clock and the Earth’s rotation often leads to increased risk of diseases, accumulation of body fat, mood swings, and more. On top of this, most of us are following extremely stressful daily routines, which increases the cortisol levels in our bodies.
This imbalance in stress hormones further aggravates the conditions mentioned above, making healthy and sustained weight loss an unachievable goal. And because we don’t see results as fast as we’d like, we tend to stress over it, making the process even more difficult.
Hence, Phen24 day and night capsules contain specific ingredients to work with our body metabolism and daily routine.
Phen24 Day Capsules
When the sun is out, our body is charged up and ready to tackle the lemons life throws at us! Notice how most fitness gurus recommend working out in the morning? That’s because our metabolic rate is high in the morning, and a bit of exercise during that time can help sustain the body’s metabolism throughout the day.
So, the more we work, the more energy we require, and ultimately, the more calories we burn. This process puts our body in a calorie deficient state wherein the body starts using the accumulated fats. This helps shed excess weight.
However, with the daytime pills, you will lose weight fast without constantly counting your calories and walking 10,000 steps a day.
Phen24 Night Capsules
Unless you’re blessed with high metabolism, the body does not produce much energy at night. Naturally, most of us sleep throughout the night, and our Resting Metabolic Rate (RMR) focuses more on respiration, blood circulation, and so on.
Consequently, our body does not burn fat as much as it does during the day. Hence, this night pill acts as a natural fat burner, reduces cortisol levels, calms the body, and controls cravings.
What Is In The Phen24 Day And Night Pills?
Long story short, Phen24 contains a rich concoction of natural ingredients, minerals, and vitamins that help you lose weight and promote healthy sleep. Interestingly, the daytime diet pills reduce fatigue and provide an energy boost, while the night capsules work to keep the metabolism up as you enjoy a calm sleep.
Phen24 Day Ingredients
Most of us swear by the caffeine kick of a freshly brewed cup of coffee in the morning. That’s because it gives an instant energy kick that keeps us going through the hectic workdays. Plus, it makes an effective appetite suppressant, so you won’t be snacking on junk unnecessarily.
Overall, caffeine naturally boosts the body’s metabolism rate, which helps in burning fat.
Zinc is another naturally found element known to enhance metabolic rate, thus making its way into the ingredient list of Phen24. Plus, other types of diet supplements also include zinc, as it is beneficial for the immune system.
Manganese is associated with a healthy brain function, which further helps in coordinating the brain, nerves, and muscles. Wondering how this helps lose weight?
With better cognitive ability, you will be able to focus better and use the stored energy. Performing well at work will also reduce stress levels, produce more serotonin, and maintain a positive hormonal balance. Finally, all of these factors control weight gain and promote better health.
Copper increases energy and provides better results after a regular workout. Also, it is a super-ingredient to maintain flexibility in your body.
This ingredient maintains a healthy thyroid function, which in turn keeps weight fluctuations at bay. It also helps regulate hormones, making it an integral part of a healthy diet plan.
An ancient Amazonian extract, Guarana reduces mental and physical fatigue and provides energy for conducting daily activities. Containing twice the amount of caffeine as coffee, this ingredient also improves your physical performance.
Maintaining a healthy diet would have been half as easy had there been no unnecessary hunger pangs throughout the day and night. L-Phenylalanine helps keep these cravings in check by providing a feeling of fullness. Hence, it is an excellent dietary supplement for those practicing intermittent fasting.
Loaded with capsaicin, the cayenne powder is known to aid blood circulation, metabolic rate, and digestion. Since it is a type of pepper, it uses body heat to burn fat during extensive physical activity.
Phen24 Night Ingredients
Green Tea Extract
Green tea is a favorite among gym freaks and yoga enthusiasts alike. This is because it contains antioxidants that prevent heart diseases and increase metabolism, making green tea an effective weight loss supplement.
Additionally, it is known to relieve stress, due to which many like to have a cup before going to bed.
This immunity-boosting ingredient is extracted from the hop flower and is commonly used as a flavoring substance in food and medicine. It is known to tackle insomnia, anxiety, ADHD, and more. Interestingly, it is recommended for women nearing menopause to control painful symptoms.
This plant ingredient offers inflammatory properties and works as an excellent appetite suppressant. It does so by absorbing water and making you feel full for a longer time.
Another one of the many natural ingredients in Phen24 is the water-soluble Vitamin C that is vital for aerobic metabolism. It is also effective in treating diseases caused by water exposure like scurvy.
Lastly, Phen24 night capsules contain vitamin B1 and B6, D-biotin, calcium D-pantothenate, and more to aid the functions of a healthy body. Since the body does not produce these vitamins, consuming them via food or dietary supplements is essential.
As per the official website, one box of Phen24 (including both day and night capsules) costs $74.99 and lasts for a month. I agree these pills aren’t exactly cheap, but the larger bundles are available at highly discounted prices.
The most popular offer is the 3+2 bundle, wherein you buy three boxes for $224.99 and get two for free. Or, if you’re not ready to commit just yet, you can check out the 2+1 offer for $149.99.
You will appreciate that the brand does not charge any additional shipping fees. Also, you can take advantage of the 60-day trial period and money-back guarantee. This implies that in case the product is defective or does not produce satisfactory results, you can return the box (even if it’s empty) and apply for a refund.
Does Phen24 Have Any Side Effects?
I have been consuming these pills for two months now and am yet to experience any adverse effects. Since the capsule contains primarily natural ingredients, suffering from side effects is highly unlikely.
However, if you overdose, you might experience nausea, dizziness, vomiting, etc. Thus, I strongly recommend contacting a qualified healthcare provider to be on the safer side.
Additionally, pregnant and nursing mothers, children and teenagers, those who have breast cancer, prostate cancer, diabetes, liver and kidney diseases, and other endocrine disorders are prohibited from consuming Phen24. Even those taking anti-depressants should consult their doctor or therapist before adding these pills to their diet.
What Is The Recommended Dosage For Phen24?
You should consume one pill of Phen24 Day with breakfast and two pills of Phen24 Night at least 15 minutes before dinner. Follow it up with a glass of water, and you’re good to go.
Is Phen24 Suitable For Vegetarians/Vegans?
Yes. Phen24 contains no animal products or bi-products, making it suitable for vegetarians and vegans.
Phen24 Review – Final Words
To sum it up, Phen24 is an effective weight loss supplement that stands true to its promise of fueling your metabolic rate day and night. With its potent mix of scientifically backed natural ingredients, it is no surprise that it works wonders on your waistline!
However, I suggest topping off the dietary supplement with a healthy and balanced diet for faster and long-lasting results. Remember- it is a supplement, not a magic trick!
I’ve also started jogging recently, and the results are motivating me to continue further. Of course, part of the credit for my enthusiasm goes to the energy-boosting properties of Phen24.
Additionally, I recommend you follow professional medical advice to get a better idea of how this pill will affect your body.
That said, I’ll be signing off now. I hope this Phen24 review helped you learn more about its health benefits and decide whether it’s the right weight-loss method for you.