PhenGold Review: Does This Weight Loss Supplement Live Up To Its Promises?

If those extra burgers and sweets are showing on your waistline, and the gym has become your second home, my PhenGold review is for you.

There can be several causes for an increase in your weight – a calorie-dense diet, genetics, sedentary lifestyle, and so on. Although regular exercise and cutting back on calories may help, you need a potent weight loss supplement to deal with body fat efficiently.

PhenGold is one such supplement that I came across recently. Its natural ingredients and widespread availability have made it a popular pick among people looking to lose weight.

Hi there! I’m Mohamed Elhosary, and here’s my detailed review on the PhenGold weight loss supplement. So, let’s get started.

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My Experience

PhenGold is a pretty popular fat-burning supplement, which is hailed for its natural ingredients and fat-burning properties. If the client testimonials are to be believed, it works effectively to suppress food cravings and stabilize body weight.

My cousin, Sarah, first told me about PhenGold and the crucial role it played in her weight loss journey. Of course, she combined it with light exercise and a protein-rich diet, but the pills hastened the process, and she had soon reached her desired weight.

Although intrigued, I paid little heed to it until the news reached my sister, who wouldn’t stop pestering me with questions about the supplement.

She wanted to find out if it was as effective as Sarah says, and being the chemist in the family, it was my duty to know about every dietary supplement that hits market shelves.

As it turns out, PhenGold is a popular choice among both men and women seeking to lose weight, and I had plenty of people willing to offer their reviews on the product.

Aside from customer reviews, I looked up medical journals, scrutinized the product’s ingredients, and consulted my fellow chemists for their opinions. After extensive research, I drafted this PhenGold review.

What Is PhenGold?

PhenGoldSimply put, PhenGold is a fat-burning supplement that helps you lose weight by suppressing hunger pangs and boosting your body’s metabolism. It is a 100% natural product, free of any additives or allergy-causing ingredients like soy or lactose.

Thus, it is a reliable supplement that will help your weight loss process without causing any allergies or adverse side effects.

Packed in a classic gold-and-black bottle, these pills act as calorie burners and hasten your weight loss journey when combined with diet and regular exercise. While there is no dearth of weight loss supplements on the market, what makes PhenGold unique is its GMO-free and vegan composition.

Further, the supplement has exclusively been formulated in the USA in FDA-approved facilities. It is packed with natural ingredients that have traditionally been associated with weight loss and improved metabolism.

But, I will delve into details about the product’s ingredients later. For now, let’s talk about how this weight loss supplement works.

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How Does PhenGold Help?

There are two primary factors responsible for weight gain: food craving and a poor metabolic rate. Natural fat-burning ingredients present in this product improve your metabolism and allow your body to burn fat faster.

There can be several reasons for gaining weight, such as poor lifestyle choices, excess alcohol consumption, lack of proper sleep, and of course, age. Sometimes, an increase in weight can be a symptom of more severe conditions such as diabetes and a malfunctioning thyroid gland. Here’s how PhenGold helps:

1. Regulates Insulin Production

PhenGold contains ingredients like green coffee and vitamin B(s) that keep your blood sugar levels in check by increasing insulin production. When combined with proper diet and exercise, this supplement can keep your weight and glucose levels in check.

As per research, people who have a family history of type-2 diabetes are likely to gain more weight. Therefore, it is essential to maintain a healthy weight level for them.

2. Suppresses Appetite

PhenGold is largely categorized in the fat burner category, but its functions extend beyond that. When you suffer from diet-induced obesity, you might experience frequent food cravings and have the urge to snack on high-calorie food items. However, it is essential to steer clear of calorie-dense food when you are trying to lose weight.

Further, some appetite-suppressants that you get on the market alter the brain’s neurotransmitters. Like anti-depressants, continued consumption of chemicals that alter brain chemistry can lead to issues such as high blood pressure and cardiac diseases.

Therefore, it is vital to stay away from such suppressants and opt for a natural solution instead.

PhenGold includes ingredients such as Vitamin B6, which reduces food cravings and makes you feel full for longer. As such, you won’t be tempted to snack every half an hour.

3. Increases Metabolism

Growing old comes with its share of challenges. When you’re 20, gorging on muffins and burgers might not result in weight gain, but as soon as you turn 30 or 40, things take a turn. Your body’s natural metabolism is lowered, and losing weight becomes a mammoth task.

Several other factors contribute to a low metabolism rate. For one, crash dieting and fasting can slow down the metabolism of the body to conserve energy. Besides, not eating a protein-rich diet, following a sedentary lifestyle, and getting insufficient sleep can also contribute to low metabolism.

Your body needs to burn the food you’re consuming to create fuel for the body. Further, if the calories you are consuming aren’t metabolized, they turn into fat and are stored in the body, resulting in extra weight gain.

Some weight loss pills and protein powders market themselves as metabolism boosters but produce adverse side effects. Often, they contain harmful ingredients that result in palpitations, increased anxiety, jittery hands, etc. But, PhenGold is different. It increases your body’s natural metabolism without producing any side effects and helps it burn excess fat.

What Are The Benefits Of Consuming PhenGold?

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1. All-Natural Formula

Unlike other weight loss supplements that contain artificial additives, PhenGold steers clear of them. The all-natural, high-quality ingredients used in the product make it a safe bet for adults of all ages who want to shed a few pounds.

Besides, it uses traditional ingredients that have been used in ancient medicine for weight loss, increased metabolism, and greater endurance.

2. Money-Back Guarantee

An interesting aspect about PhenGold is that it offers a 100-day money-back guarantee. So, if you opt for bulk purchases and the product fails to show any results, you may return the unopened boxes within 100 days from the date of purchase for a full refund.

However, this is only applicable for bulk purchases, and the brand does not offer a refund if the package has been opened or tampered with.

3. Increases Energy Levels

If you keep postponing your exercise sessions because you do not have the energy for it, perhaps your carb-heavy diet is to blame. On the other hand, if you follow a stringent exercise routine but are not eating enough, it can lead to a calorie deficit. In this case, you feel tired all the time as your body struggles to adjust to the new metabolic base.

Feeling tired can be demotivating and prevent you from hitting the gym. Luckily, PhenGold is packed with ingredients that boost energy and keep you motivated. It’s a herbal formula that increases your energy expenditure without the help of harmful stimulants.

Even the concentration of caffeine in the product is strictly regulated, and you can rely on it to boost your energy levels.

Besides, the ingredients contain vitamins that increase the metabolism rate and give you more strength to exercise regularly. Keep reading to know more about the PhenGold ingredients.

What Is PhenGold Made Of?

PhenGold Ingredients

Now that I’ve highlighted the benefits of consuming the product, let’s take a quick look at the PhenGold ingredients and how they help in weight management:

  • Green Tea (500 mg)

Green tea leaf extract is among the primary ingredients present in PhenGold. If you’ve been trying to lose weight, I’m sure you have heard all about the innumerable benefits of green tea. Although I’ve read numerous blogs about the fat-burning properties of green tea, it’s certainly not my cup of tea, thanks to its grassy taste.

But, with this supplement, you don’t have to gulp down several cups of it to see the desired results. It contains two chief ingredients: caffeine and catechins. While the catechins present in green tea act as an excellent fat burner, caffeine consumption can increase the body’s energy levels.

With increased energy levels, you will be able to dedicate time and energy to your workout schedule. In addition, caffeine boosts your body’s thermogenic metabolism, which helps increase the rate of fat oxidation by increasing your body’s temperature.

On the other hand, catechins are antioxidants that increase your body’s metabolism, flush out toxins, and promote the breakdown of fat cells.

Green tea contains fewer calories and has theanine, an amino acid that produces a relaxing effect and keeps you calm.

  • Green Coffee (100 mg)

Green coffee beans are an extremely popular ingredient in the wellness industry. For those of you who might not know, green coffee is nothing but raw green coffee beans that haven’t been processed and have a mild flavor. It’s like the coffee beans we’re used to but possesses a range of health benefits.

This is due to the presence of an antioxidant called chlorogenic acid and other organic compounds, which can help control issues like high blood sugar and high blood pressure. In addition, it increases the body’s metabolic rate and reduces the rate of glucose release into the bloodstream.

Further, it acts as an appetite suppressant and keeps your hunger cravings in check. However, green coffee isn’t as addictive or harmful as treated coffee beans. Besides, its concentration in the PhenGold supplement is merely 100 mg, which negates any adverse side effects.

  • L-Theanine (250 mg)

L-Theanine is an amino acid usually found in mushrooms and tea. In addition, it is widely used in nootropics to boost brain health and alleviate anxiety. So, you can credit this ingredient for the soothing feeling you get after sipping a hot cup of tea.

And, it makes for an excellent ingredient in fat-burning supplements too. It reduces food cravings and increases your focus, which allows for longer and more consistent workout schedules. Further, it calms the mind and improves sleep quality, which helps you maintain a healthy weight.

As per studies, weight gain is frequently associated with poor sleep habits since sleeping for lesser hours per night induces your cravings for calorie-rich food.

  • L-Tyrosine (300 mg)

An amino acid, L-Tyrosine, helps in the production of dopamine, epinephrine, and norepinephrine. Now, you might wonder how this is linked to losing weight. Well, with regular consumption of Tyrosine, you will notice an improvement in focus and clarity. Besides, it is known to increase endurance during workouts and helps you burn more calories during exercise.

I would like to talk a bit about the scientific research on the association between L-Tyrosine and weight loss. I consulted my gym instructor and a few nutritionists to understand how this compound helps in the fat-burning process.

As it turns out, although it isn’t a fat burner like green tea or green coffee, it slows down or counters the depletion of neurotransmitters like dopamine and adrenaline, which keeps you in a good mood and increases energy levels.

So, with this in the PhenGold dietary supplement, you can leave behind the days when you’d feel drained after extensive workouts.

  • Cayenne Pepper

Cayenne Pepper is a potent spice, which I often use while cooking the lip-smacking Egyptian curry my dad taught me. It’s my secret ingredient, and it adds tremendously to the taste of any dish. But, there’s a lot more to this popular herb – it can help you get a leaner figure.

Moreover, it acts as an effective fat burner by reducing food cravings and boosting metabolism. Since it is spicy, it will cause your body’s temperature to rise and thus burn fat. Besides, as per a study, there is a substantial increase in the metabolic rate of women who eat cayenne pepper.

Further, cayenne pepper has gastroprotective and anti-inflammatory properties, so it takes care of your body’s overall health. However, with regular consumption, your body may develop a tolerance to it, and therefore, it is best consumed in the form of supplements.

  • Rhodiola (250 mg)

Rhodiola is an effective fat burner that is also known to reduce physical and mental fatigue.

Dubbed as arctic root or roseroot, this traditional root found in Asia and Europe has numerous health benefits. It primarily works to improve the performance of the central nervous system and may treat nervous system disorders and fatigue, among other things. Besides, in Scandinavia, it is popularly used as a remedy for depression and anxiety.

However, if you are looking for something specifically formulated for boosting your mood and improving your brain’s performance, check out Brain Pill.

Often, when you are on a diet or work out regularly, you may experience severe fatigue. Rhodiola helps combat this feeling of lethargy, suppresses stress, and promotes brain health by producing more endorphins or “feel-good” hormones.

Thus, it improves your endurance and exercise performance. Also, this plant root is believed to be excellent for dealing with stubborn belly fat.

  • Vitamin B(s)

B Vitamins are crucial for your overall health and can keep lethargy at bay. In particular, Vitamin B12, B3, and B6 can boost metabolism and burn fat faster, thus providing more energy to your body.

Vitamin B3 protects your insulin levels and keeps your blood sugar in check. Further, it can lower triglycerides and bad cholesterol levels and thus protect heart health. In addition, it may improve your mood and physical performance in the gym.

Vitamin B6 and B12 can help improve metabolism and increase fat oxidation. Besides, Vitamin B6 regulates mood-uplifting hormones such as serotonin and dopamine. Thus, it puts you in a good mood and encourages you to work harder in the gym to get rid of stubborn fat.

Besides, if you are looking to lose weight and gain muscle mass, I recommend taking Anvarol supplements.


phenGold pricing

As per the official website, one bottle of PhenGold is priced at $59.99. Each black-and-gold box contains 90 capsules, which is your one-month supply.

The good news is that the brand offers exciting discounts and freebies on bulk purchases. For instance, you can purchase two bottles of this supplement for $119.99 and get one bottle free.

Similarly, you may purchase three bottles at $179.99 and get two bottles free. Not to forget, the brand offers free shipping on all orders and secure payment options, so you can forget about annoying delivery charges and complicated checkout processes.

Of course, the money-back guarantee gives you more incentive to purchase the product in bulk as you can send back the product if it fails to meet your expectations.


1. Do Weight Loss Pills Actually Work?

This is one of the first questions I had too. To be frank with you, I have never believed in a miracle supplement that can help deal with fat gain. But, from the PhenGold reviews and personal anecdotes that I came across, I knew this was a product that was living up to its claims.

Besides, I went through medical journals and inspected its list of ingredients to understand how it works. What drew me to this product is that it never claims to be a “miraculous” cure. The brand promotes PhenGold as a supplement that should be balanced with diet and exercise.

2. Does The PhenGold Supplement Carry Any Stimulants?

Yes, the green coffee extract present in PhenGold contains caffeine. But, coffee is primarily used here to boost energy levels, and its concentration is strictly monitored.

3. What Is The Best Time To Take PhenGold?

The best time to take PhenGold is before breakfast. Since it has caffeine, do not take these capsules at night as it might interfere with your sleep cycle.

4. For How Long Should PhenGold Be Consumed?

You should consume three capsules of this fat burner supplement every day, before workout or breakfast. However, the brand does not mention any particular time frame. You can continue taking this supplement for as long as you need.

Some people think that consuming more than the recommended dose will help get rid of fat faster. However, fat burners do not work that way. The excess amount is always flushed out, and the product’s caffeine content may even disrupt your sleep schedule.

5. From Where Can I Buy PhenGold?

PhenGold is available on the official website of the brand. One of the chief complaints buyers have frequently raised about this product is that it isn’t available for purchase offline, so remember to order your product in advance so that you don’t run out of it.

PhenGold Review – Final Words

Weight loss isn’t an easy journey. It needs patience, a systematic workout schedule, and a correct diet.

But, if this doesn’t work, fluctuating hormones or some major underlying issues are to blame. In such cases, it is best to consult a physician and get the required medication. That being said, you can undoubtedly give the PhenGold supplement a shot.

With its all-natural ingredients and effective formula, it is highly beneficial for burning fat and boosting metabolism.

The best part is that this supplement is multi-faceted. It doesn’t just suppress your appetite but also combats lethargy and improves your mood. And, of course, it helps you shed those stubborn pounds while you’re at it.

With that, it’s a wrap on my PhenGold review. Until next time, take care!

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