If you are also a victim of 3:00 am hunger pangs like me, then this Zotrim Review may just be what you need.
Perhaps, I developed bad eating habits soon after my wife and I welcomed our little girl into this world. Midnight diaper changes wreaked havoc on my sleep for the few months that followed. After putting my crying daughter to bed, next on the agenda would be to quieten down my growling stomach. Soon enough, late-night fridge raids became a part of my daily schedule.
Don’t get me wrong – my family gives me immense happiness. And considering how obesity comes with many health risks, I decided to get healthier so I can be around to watch the little one grow up.
Hi! My name is Mohamed Elhosary, and here’s my honest Zotrim review.
“Weight loss is a product of exercise and diet – no shortcuts,” a young and confident Mohamed would say. Now, jumping a few years ahead, and I find myself desperate for a weight loss solution that fits into my hectic schedule that is dotted with frequent snacking windows.
So, when my sister, who had lost weight after being obese for about half her life, introduced me to Zotrim weight loss supplements, I was all ears. Of course, as a man of science, I was skeptical about a weight loss supplement that could get my overweight sister in her best shape as she nears her 40’s.
Surely, it had to contain harmful or illegal ingredients that promote unhealthy weight loss.
But my misconceptions were far from the truth. Upon further research with my colleagues at the pharma testing lab, I realized that the product is made entirely of natural ingredients. Anyhow, unlike other weight loss pills, Zotrim does not market itself as a “fat blaster” or “miracle drug.”
And so, I conducted a voluntary survey at my dispensary and recorded the experiences of various users over a few weeks. The sample size included men and women of diverse starting weights, activity levels, age groups, and so on.
Although these factors played a crucial role in how much weight loss each participant experienced, most of them claimed that they were increasingly able to curb food cravings.
But despite the anecdotal evidence, I cannot wholly ignore the probability of the product having a placebo effect. And therefore, I began an extensive study in the form of this review.
What Is Zotrim?
Formulated by Wolfson Berg Limited, Zotrim is a herbal appetite suppressant that comes in the form of pills and has to be ingested like any other daily supplement. The unique patented formula was a result of rigorous clinical trials and research that lasted years.
That said, skeptics can head on over the reference page on the Zotrim website for resources that back up manufacturer claims.
Anyhow, unlike many of the “miracle” weight loss formulas in the over-saturated diet and weight loss industry, Zotrim seeks to mitigate weight gain by reducing food cravings.
By doing so, the dietary supplement may help cut the user’s daily calorie intake. Considering how the “calories in vs. calories out” equation remains the most widely accepted model to control weight, this product may double up as an effective weight loss supplement.
But perhaps what separates it from the many dubious weight loss supplements on the market is its formulation of organic, all-natural ingredients. But before we get into the nitty-gritty, let’s see how you can give Zotrim the best chance to work its magic.
How Does Zotrim Help Lose Weight?
Regardless of whether you are expecting to see a change in the scales or aiming to maintain a healthy diet, it’s essential to learn how Zotrim works to make optimal use of its benefits.
Each Zotrim capsule is made up of active ingredients to ensure that it is safe for daily use. This property is perhaps the most essential as it may help reduce bad eating habits, such as overeating and snacking. In other words, users may find it easier to maintain a healthy diet and smaller portions.
At the same time, by consuming lesser calories and certain notorious macronutrients, such as carbs and sugar, you reduce the chances of what is known as a “carb crash.” Simply put, a carb crash refers to a sudden drop in energy levels after consuming a large amount of carbohydrate-rich foods, such as rice, pasta, and desserts.
Moreover, Zotrim consists of certain powerhouse ingredients that may further boost energy levels to keep users sharp and active throughout the day. As a result, some may experience:
- Less lethargy
- Increased performance
- Longer durability
At the gym or at home after taking this dietary supplement.
That said, Zotrim isn’t a magic pill that you can pop to see a difference. Instead, it supports and promotes a balanced diet and effective workouts – assuming that the user is making these necessary changes in their lifestyle.
What Are The Benefits Of Zotrim?
The success stories on the official website that chronicle the life-changing impact of Zotrim is a ray of hope for those who, like me, once believed that weight loss was a far-off dream. And just to provide an extra push of encouragement, here are some of its promised benefits:
1- Help Reduce Hunger
Many experts in the weight loss and wellness industry believe that fad diets and restricting certain food groups are not sustainable means to keep weight off. Although these extreme diets may reap quick results, denying your body gratification for long periods can have devastating repercussions.
Not only will your mental health suffer, but you may gain even more weight once you relapse. Rather than removing fats, carbs, and other notorious food groups from your diet, Zotrim attempts to minimize these instances of snacking or eating outside of balanced meals.
Gradually, it aids in reducing portion sizes, which will most probably help cut your daily calorie intake.
In other words, you can still enjoy all the food groups and your favorite dishes. And although the portion sizes will be lesser, you won’t feel like you are depriving yourself due to Zotrim-induced early satiety and reduced hunger.
2- Help Control Eating Disorders
Compulsive overeating, binge eating, and other forms of disordered eating come under mental health disorders that can be fatal if left unchecked. While some forms of eating disorders come with the risk of malnutrition, binge eating or compulsive overeating can lead to serious health issues. These include sleep apnea, heart disease, type-2 diabetes, and so on.
What’s more, eating disorders are classified under mental health disorders and have a lot to do with other key factors, including negative body image, lowered self-esteem, and so on.
Needless to say, if you think you are suffering from disordered eating, it is best to seek the advice of a healthcare professional to get to the root of the issue.
Considering how binge eating, compulsive overeating, and bulimia nervosa are characterized by the consumption of large amounts of food in a short period, adapting to the changes may take time.
However, bear in mind that disordered eating habits may stem from a host of other reasons. Needless to say, I strongly advise against self-medicating with supplements before consulting a medical professional.
3. Natural Herbal Ingredients
Zotrim prides itself on being one of the most trusted and reliable health supplements on the market today. In fact, you can head on over to the website to read about the various clinical trials that back up its health claims.
The patented Zotrim formula includes a blend of all-natural ingredients such as Damiana, Guarana, and Yerba Mate extracts are perhaps the most significant of all.
Jam-packed with caffeine and antioxidants, these ingredients may boost the body’s metabolic rate while providing other benefits, such as increased neurological functioning.
It is also worth mentioning that the natural composition of the formula makes it safe for daily use. At the same time, most experts agree that users should regularly take Zotrim or any other supplement for optimal benefits.
And while the effects of herbal alternatives may not show up instantly, this is perhaps a good sign. After all, losing weight too rapidly comes with the risk of gaining more fat in case of a relapse.
4. Help Increase Energy Levels
According to my findings and personal experience, Zotrim is not only an appetite suppressant but also leads to spikes in energy levels. Considering how the product comes with a disclaimer due to its high caffeine content, the energizing side effects do not come as a surprise.
Anyhow, considering how Zotrim shares a few common ingredients with pre-workout supplements and energy drinks, you can pop one of these capsules right before a workout. Not only does it help you stay active and get closer to your fitness goals, but fending off fatigue is crucial in any weight loss journey.
Simply put, when you are on a caloric deficit, the body takes time to adapt to the lowered levels of energy or amount of calories you take in. And, if you supplement a caloric deficit diet with exercise, you burn increasingly more calories — a combination that can eventually lead to fatigue.
That said, the energy-boosting ingredients in Zotrim combat tiredness and feelings of exhaustion to keep you active and focused throughout the day.
All coffee and tea lovers are acquainted with the zing and energizing effects of caffeine. The makers at Zotrim harness these familiar properties of caffeine to pack a punch in every capsule. Needless to say, even a single dose of Zotrim is enough to boost energy levels and keep you active throughout the day.
In fact, the manufacturer recommends those with caffeine sensitivity and pregnant or nursing women stay away from this caffeine-loaded dietary supplement.
At the same time, the high caffeine content, which is further topped up by other energizing ingredients, makes Zotrim the perfect accompaniment for your pre-workout drink.
2. Damiana Leaf Extract
In the wild, Damiana appears as a wild yellow flower with soothingly aromatic leaves. Perhaps it doesn’t come as a surprise then that this common ingredient found in many supplements is preferred for its mood-enhancing effects.
It is worth noting that Damiana Leaf Extracts are also found in anxiety medication due to their calming properties. With that in mind, the makers added this ingredient to the formula to relieve emotional eaters who may be more prone to making bad food choices under stressful situations.
At the same time, studies suggest that the synergy between Damiana and the caffeine-heavy ingredients, Guarana and Yerba Mate, induces substantial weight loss.
3. Guarana Seed Extract
Another one of the three key ingredients, along with Yerba Mate and Damiana, Guarana Seed Extract is yet another primary source of caffeine. As one would expect, its energizing effects are what make this ingredient so popular in the dietary and weight loss supplements industry.
Luckily, the Zotrim formula contains fewer calories than energy drinks, which are sometimes carbonated or loaded with sweeteners. At the same time, the product provides all the goodness of a refreshing pre-workout drink that may get your heart pumping and boost the body’s metabolic rate to give the best results.
In fact, studies have shown that increased caffeine intake is closely associated with delayed fatigue during workouts.
Anyhow, the health benefits are not just limited to those who want to lose weight. Considering how this ingredient contains a higher caffeine content than coffee, those burning the midnight oil to work or study may even switch out their cup of joe with Zotrim to boost mental clarity.
4. Vitamins B3 And B6
It is perhaps safe to say that B-Vitamins are no strangers in the wellness and weight loss industry. Vitamin B3 and B6, in particular, are two ingredients considered as go-to additions in any weight loss supplement as they are excellent sources of energy.
Simply put, their job is to fend off feelings of lethargy and fatigue as a cut in calorie intake usually leads to low energy levels, which may lead to relapses if not dealt with simultaneously.
5. Yerba Mate Leaf Extract
Yerba Mate is known worldwide as the popular drink that brings together the deliciousness of chocolate, the invigorating punch of coffee, and the health benefits of tea.
Many health supplements add Yerba Mate leaf extracts to unlock the goodness of its beneficial compounds. For instance, the xanthine compounds in Yerba Mate double up as stimulants due to their high caffeine content. At the same time, the polyphenols and caffeoyl derivatives in the ingredient lend their rich antioxidant properties.
In fact, Yerba Mate is believed to contain more antioxidant powers than the holy grail of antioxidants — green tea. Interestingly, the natives of South America traditionally prepare the leaves and stems of this plant to make an herbal tea that may suppress hunger and fatigue.
That said, the Yerba Mate leaf extracts in Zotrim provide a stimulating effect that may increase energy levels to keep users alert throughout the day while also keeping hunger at bay.
And that’s not all — studies indicate the potential of Yerba Mate in obesity and weight management. That said, some researchers suggest Yerba Mate extracts can prevent the development of new fat cells, which further aids in keeping off weight permanently.
Zotrim For Women
Some studies suggest that women are more prone to emotional eating habits, which may beckon them to reach out for carb-rich snacks when faced with a stressful situation. Moreover, during certain intervals in a menstruating woman’s hormonal cycle, they may experience what is known as “PMS,” or premenstrual syndrome.
The symptoms of PMS include erratic eating habits, bloating, and a tendency to indulge in sugar-loaded desserts. Needless to say, there is a lot that women can gain from weight loss formulas, such as Zotrim.
However, it is worth noting that if you are currently pregnant or nursing, it is best to wait a few months before you start taking Zotrim supplements. Apart from the risks of ingesting the caffeine-heavy product, women already tend to lose weight while breastfeeding. So, during this time, your priority should be to conserve energy and store enough fat to fuel the body and nourish a child.
Zotrim For Men
Often, I have been asked how does Zotrim work differently for men and women. According to my findings, there were only minor variations in the positive side effects felt by either gender. In fact, unlike many diet supplements on the market, Zotrim has not been specially formulated based on their differing body chemistry.
For instance, the formula contains Damiana extracts which can inhibit an enzyme related to estrogen, known as aromatase. If studies are to be believed, aromatase inhibition can aid weight loss. And while there is no reason why men cannot take Zotrim to curb hunger and for fat burning, be wary that the weight loss results you experience may result from losing muscle mass.
If muscle retention is your primary concern, perhaps it is best to consider bodybuilding or male-centered dietary supplements. You may click here to find a bodybuilding supplement that works.
Zotrim is practical, reliable, and the best part — it is affordable. With a starting price of just $49.99 for a monthly supply consisting of 180 capsules, you pay slightly more than a dollar for an entire day’s supply.
What’s more, if you opt to buy two month’s worth of capsules, the company throws in another month’s supply absolutely free of cost. And if you love Zotrim as much as I do and are willing to make a long-term commitment, I’d recommend you go for the five-month supply, which you can get at the price of three.
To make things even more convenient, Zotrim offers free shipping worldwide — now, I don’t have to worry about missing my supplements whenever I travel back home to Egypt. In addition to reliable deliveries and secure payments, the company offers hassle-free refunds within 100 days from the date of delivery for the ultimate risk-free experience.
1. How Many Capsules of Zotrim Can You Take In A Day?
The manufacturer recommends taking about two to three capsules with a glass of water before each meal. Assuming the user eats three meals a day, they may take a maximum of nine tablets in a day.
2. Does Zotrim Lead To Any Adverse Side Effects?
There have been no reports of any severe complications after ingesting Zotrim to date. However, a few customers had reported feelings of nausea when they first began taking the supplements. And although it does not interact with other medicines, I highly recommend that new users seek the advice of a medical professional before consuming Zotrim.
3. Can You Drink Alcohol After Consuming Zotrim?
There is no reason why you cannot drink alcohol after consuming Zotrim. However, I would suggest that you drink in moderation as alcohol is loaded with what is known as “empty calories” that may contribute significantly to weight gain. Moreover, alcohol may increase appetite, which, combined with alcohol-induced lowered inhibitions, may lead to poor food choices.
4. What Is Zotrim’s Refund Policy?
In what can only be described as a bold move, Zotrim offers a 100 percent money-back guarantee on all sales, except 30-day supplies of the product. As long as the seal is intact and the box is unopened, buyers can contact the customer service team within 100 days of the purchase to avail of full refunds.
5. How Much Caffeine Is There In One Zotrim Capsule?
Each serving contains a total caffeine content of 75mg, which is equivalent to about one cup of coffee. That said, refrain from drinking too many caffeinated drinks, such as tea, coffee, and soda, if you plan to take Zotrim.
6. Is Zotrim Vegan?
Indeed, the formula consists of three major plant extracts and other organic compounds free of animal fat. Rest assured, Zotrim is suitable for most people, regardless of their dietary restrictions.
7. Who Should Not Take The Zotrim Dietary Supplement?
Despite its natural composition, the formula contains a high caffeine content. Therefore, the manufacturer warns that Zotrim should not be given to:
- Pregnant or breastfeeding women
- Minors under the age of 18 years old
- Those with caffeine sensitivity or a caffeine allergy
Anyhow, it is best to turn to a licensed physician or a family doctor for professional medical advice before consuming Zotrim.
Zotrim Review – Final Words
When I began drafting this Zotrim Review, I did not expect much — after all, I always was a skeptic. However, once I concluded my small-scale survey with customers at my dispensary, my curiosity, and desperation to lose weight beckoned me to give it a go.
And behold — within the first two weeks of taking the supplement, I felt much more active and stopped reaching out for the cookie jar as often. And now that I don’t crash right after a hearty lunch and wake up feeling groggy, perhaps it’s time to make use of the gym membership that has been whiling away since New Year’s.
My next target is to lose belly fat, which happens to be the most stubborn of all. But equipped with my newfound zest for healthy eating and weight loss, and a bottle of Zotrim — anything seems possible.
To conclude, my findings have proven that Zotrim works in cooperation with regular exercise and a balanced diet. That said, it forms the foundation of a healthier lifestyle — which is perhaps the ultimate goal we all should strive to achieve.